The Sunshine Hour for March 2025 was attended by 17 participants and 10 volunteers from PPCS. Led by a group of ladies from Yemaya Life Ipoh, the participants enjoyed a yoga exercise session. With enthusiastic encouragement from the exercise leaders, accompanied by upbeat music, the Sunshine Hour participants worked up a real sweat as they followed the demonstrated actions in both seated and standing positions. A happy mood was evident from the smiles on their faces.
After half an hour of physical activity, the group cooled down gradually with gentle stretching and slower movements. Tokens of appreciation were presented to the representatives of Yemaya Life Ipoh, expressing gratitude for their time and energy.
This session was concluded with the sharing of light refreshments prepared by some volunteers. It was wonderful to see the participants chatting and spending time together before they returned to their respective homes.
Pertubuhan Rawatan Paliatif Perak (PPCS) ada jawatan kosong untuk jururawat menyertai โHome Care Teamโ kami. Jika anda sedang mencari peranan kejururawatan yang membolehkan anda melayani pesakit di rumah mereka pada masa ketika penjagaan profesional dan sensitif adalah keutamaan, jawatan ini mungkin untuk anda!
Tanggungjawab termasuk melawat pesakit kanser di rumah, memberi ubat untuk menguruskan simptom dan rasa sakit, membantu dengan memberi penjagaan kejururawatan asas, dan memberi sokongan kepada ahli keluarga pesakit.
Untuk maklumat lanjut, sila hubungi kami melalui telefon (05-546 4732) atau e-mel (admin@ppcs.org.my). Kami mengalu-alukan anda untuk menyertai kami!
The monthly Sunshine Hour Program is a cherished initiative organized by PPCS to provide patients with opportunities for recreation and socialization outside the confines of their homes. This month, they embarked on a special outing to the Lost World of Tambun (LWOT), a renowned theme park in Ipoh, offering a blend of nature, adventure, and relaxation. The excursion which took place on 19th February presented our patients with a memorable and enriching experience.
The day began with a short briefing at PPCS, where the Medical Director addressed the group. He ensured that all patients were medically fit for the trip and emphasized the importance of safety throughout the outing. This precautionary measure set the tone for a smooth and incident-free day. The group departed PPCS at 10:30 AM and arrived at LWOT by 11:00 AM. Upon arrival, the LWOT staff gave them a warm welcome and assisted with the ticketing process, ensuring a hassle-free entry. Their hospitality and support were greatly appreciated.
After entering the venue, the group explored the water theme park, marvelling at its lush landscapes and serene ambiance. The patients enjoyed the tranquil environment, which provided a refreshing escape from their daily routines. Many photos were taken for keepsakes. A delicious lunch was generously sponsored by LWOT management and served by the poolside. The meal was not only satisfying but also provided an opportunity for the group to relax and bond in a picturesque setting.
Post-lunch, the group embarked on a tram ride that took them around the park. The ride resembled a safari, with wild animals such as tigers, deer, and exotic birds visible on both sides of the route. This unique experience brought excitement and wonder to the patients. The tram stopped at the petting zoo, which turned out to be the highlight of the day for many patients. There were opportunities for hands-on interactions with tame animals and birds, including capybaras, goats, and parrots. This activity provided therapeutic benefits, fostering joy and emotional connection.
By 3:00 PM, the group concluded the outing and returned to PPCS without any unforeseen incidents. The day was marked by laughter, camaraderie, and a sense of enjoyment.
Acknowledgments:
PPCS would like to extend our heartfelt gratitude to the management of the Lost World of Tambun for their generous sponsorship of the entrance fees and lunch. Their support played a pivotal role in making this event a success. We also convey our thanks to the volunteers and staff who ensured the safety and well-being of the patients throughout the day.
Reflection:
This outing to LWOT was more than just a recreational activity; it was a therapeutic experience that allowed our patients to connect with nature, engage in meaningful interactions, and create lasting memories. Such initiatives are integral to their holistic well-being, and we look forward to organizing more enriching events in the future.
Write-up contributed by Dato Dr Ziaudin Ahamed, Medical Director of PPCS | Photos by Judith Laifor Sunshine Hour
Pada 21 Januari 2025, Dr. Jasdeep Singh Gill, Pakar Perunding Psikiatri dengan pengkhususan dalam Psikiatri Usia Tua dari Hospital Fremantle, Perth, Australia Barat, menyampaikan sebuah ceramah di Dewan Serbaguna PPCS. Ceramah ini telah menarik pelbagai peserta termasuk pengamal penjagaan paliatif dari Pertubuhan Rawatan Paliatif Manjung, pengamal perubatan am, doktor PPCS, jururawat, sukarelawan, dan ahli jawatankuasa pertubuhan.
Pembentangan Dr. Gill memberi tumpuan kepada cabaran emosi dan psikologi yang dihadapi oleh pesakit, keluarga dan kakitangan perubatan dalam penjagaan paliatif. Berdasarkan kedua-dua penemuan penyelidikan dan pengalaman peribadinya, beliau menekankan kelaziman gangguan mood, seperti keresahan dan kemurungan, dalam kalangan pesakit paliatif. Terutama, hampir satu perempat daripada semua pesakit paliatif dan separuh daripada mereka yang mempunyai penyakit serius mengalami keadaan tersebut.
Beliau menekankan bahawa gangguan mood sering nyata sebagai gejala fizikal, termasuk keletihan, insomnia, anoreksia, dan rasa mengantuk, yang boleh menyebabkan kurang diagnosis dan rawatan yang tidak mencukupi. Dr. Gill mengadvokasikan pemeriksaan rutin untuk gangguan mood pada pesakit yang mengalami pelbagai gejala fizikal, sambil menekankan bahawa intervensi awal adalah penting. Gangguan mood yang tidak dirawat boleh menguatkan sensasi badan, menghalang pengurusan gejala yang berkesan, dan berpotensi membawa kepada keadaan psikiatri sekunder, seperti kemurungan major.
Dr. Gill juga membincangkan pendekatan berasaskan bukti untuk menguruskan cabaran tersebut. Terapi Tingkah Laku Kognitif (CBT) telah menunjukkan hasil yang berpotensi dalam menangani gangguan mood dalam tetapan penjagaan paliatif. Beliau mengesyorkan gabungan ubat antidepresan, psikoterapi sokongan, dan pendidikan pesakit dan keluarga sebagai sebahagian daripada pelan rawatan yang komprehensif. Selain itu, beliau menekankan potensi manfaat terapi komplementari, seperti urutan aromaterapi, yang didapati berguna di beberapa tempat, walaupun penyelidikan lanjut diperlukan untuk menilai sepenuhnya keberkesanannya.
Ceramah ini menekankan kepentingan menangani kesejahteraan emosi dan psikologi di samping gejala fizikal dalam penjagaan paliatif. Dengan berbuat demikian, para pekerja kesihatan boleh meningkatkan kualiti hidup pesakit dan keluarga mereka dengan ketara di samping melindungi daya tahan emosi mereka sendiri dalam bidang yang mencabar ini.
Pembentangan Dr. Gill merupakan peringatan tentang pendekatan holistik yang diperlukan dalam penjagaan paliatif, menekankan keperluan untuk belas kasihan, intervensi awal, serta kerjasama antara pelbagai disiplin untuk mengemudi landskap emosi dan psikologi yang kompleks dalam penjagaan akhir hayat.
Artikel oleh Dr. Ziaudin Ahamed, Pengarah Perubatan PPCS.
Hey Guys, Welcome to โJoin The Fght, One Step At A Timeโ We, Leo Club Of AMCโs having a fundraising project for the Perak Palliative Care Society (PPCS)Well, you may ask โWho Is PPCS ?โ The PPCS is a non-profit, non-governmental organisation providing palliative care services to cancer patients in Ipoh, and our purpose in doing this is to help out the Cancer Patients !! If you wish to donate, please fill in the form:https://forms.gle/ctoxWNMSRPSCTn9P6
๐๐ณ ๐๐ผ๐ ๐ฑ๐ผ๐ป๐ฎ๐๐ฒ ๐๐ฝ ๐๐ผ ๐ฅ๐ ๐ฏ๐ฑ,๐๐ผ๐ ๐๐ถ๐น๐น ๐ด๐ฒ๐ ๐ฎ ๐ณ๐ฟ๐ฒ๐ฒ ๐ฝ๐ถ๐ป ๐ฏ๐ฎ๐ฑ๐ด๐ฒ The human spirit is stronger than anything that can happen to it If you have any questions, please do not hesitate to contact us !! Your donation is greatly appreciated !! Thank you !! Leo Club Of AMC ROAR ROAR ROAR
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