{"id":4394,"date":"2025-01-23T09:44:12","date_gmt":"2025-01-23T01:44:12","guid":{"rendered":"https:\/\/ppcs.org.my\/en\/?p=4394"},"modified":"2025-09-19T11:03:04","modified_gmt":"2025-09-19T03:03:04","slug":"navigating-emotional-and-psychological-challenges-in-palliative-care-supporting-patients-families-and-ourselves","status":"publish","type":"post","link":"https:\/\/ppcs.org.my\/zh\/2025\/01\/navigating-emotional-and-psychological-challenges-in-palliative-care-supporting-patients-families-and-ourselves\/","title":{"rendered":"Navigating Emotional and Psychological Challenges in Palliative Care: Supporting Patients, Families, and Ourselves"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"712\" height=\"401\" data-id=\"4396\" src=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/001-1024x576.jpg?resize=712%2C401&#038;ssl=1\" alt=\"\" class=\"wp-image-4396\" srcset=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/001.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/001.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/001.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/001.jpg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/001.jpg?resize=2048%2C1153&amp;ssl=1 2048w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/001.jpg?resize=680%2C382&amp;ssl=1 680w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/001.jpg?resize=1080%2C608&amp;ssl=1 1080w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/001.jpg?w=1424 1424w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/001.jpg?w=2136 2136w\" sizes=\"(max-width: 712px) 100vw, 712px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"712\" height=\"401\" data-id=\"4395\" src=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/002-1024x576.jpg?resize=712%2C401&#038;ssl=1\" alt=\"\" class=\"wp-image-4395\" srcset=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/002.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/002.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/002.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/002.jpg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/002.jpg?resize=2048%2C1153&amp;ssl=1 2048w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/002.jpg?resize=680%2C382&amp;ssl=1 680w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/002.jpg?resize=1080%2C608&amp;ssl=1 1080w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/002.jpg?w=1424 1424w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/002.jpg?w=2136 2136w\" sizes=\"(max-width: 712px) 100vw, 712px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>On January 21, 2025, Dr. Jasdeep Singh Gill, a Consultant Psychiatrist subspecializing in Psychiatry of Old Age from Hospital Fremantle, Perth, Western Australia, delivered an insightful lunchtime talk at the PPCS Multipurpose Hall. The event attracted a diverse audience, including palliative care practitioners from the Manjung Palliative Care Society, general practitioners, PPCS doctors, nurses, volunteers, and committee members.&nbsp;<\/p>\n\n\n\n<p>Dr. Gill\u2019s presentation focused on the emotional and psychological challenges faced by patients, families, and healthcare providers in palliative care. Drawing on both research findings and his personal experiences, he highlighted the prevalence of mood disorders, such as anxiety and depression, among palliative care patients. Notably, nearly a quarter of all palliative care patients and half of those with serious illnesses experience these conditions. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" width=\"712\" height=\"309\" src=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/003_edit-1024x444.jpg?resize=712%2C309&#038;ssl=1\" alt=\"\" class=\"wp-image-4397\" style=\"aspect-ratio:2.3063063063063063;width:744px;height:auto\" srcset=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/003_edit.jpg?resize=1024%2C444&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/003_edit.jpg?resize=300%2C130&amp;ssl=1 300w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/003_edit.jpg?resize=768%2C333&amp;ssl=1 768w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/003_edit.jpg?resize=1536%2C666&amp;ssl=1 1536w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/003_edit.jpg?resize=2048%2C888&amp;ssl=1 2048w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/003_edit.jpg?resize=1080%2C468&amp;ssl=1 1080w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/003_edit.jpg?w=1424 1424w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/003_edit.jpg?w=2136 2136w\" sizes=\"(max-width: 712px) 100vw, 712px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>He emphasized that mood disorders often manifest as physical symptoms, including fatigue, insomnia, anorexia, and drowsiness, which can lead to underdiagnosis and inadequate treatment. Dr. Gill advocated for routine screening for mood disorders in patients presenting with multiple physical symptoms, stressing that early intervention is crucial. Untreated mood disorders can amplify bodily sensations, hinder effective symptom management, and potentially lead to secondary psychiatric conditions, such as major depression.&nbsp; <\/p>\n\n\n\n<p>Dr. Gill also discussed evidence-based approaches to managing these challenges. Cognitive Behavioural Therapy (CBT) has shown promising results in addressing mood disorders in palliative care settings. He recommended a combination of antidepressant medication, supportive psychotherapy, and patient and family education as part of a comprehensive treatment plan. Additionally, he highlighted the potential benefits of complementary therapies, such as aromatherapy massage, which have been found useful in some centres, though further research is needed to fully evaluate their efficacy.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"712\" height=\"401\" data-id=\"4399\" src=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/004-1024x576.jpg?resize=712%2C401&#038;ssl=1\" alt=\"\" class=\"wp-image-4399\" srcset=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/004.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/004.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/004.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/004.jpg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/004.jpg?resize=2048%2C1153&amp;ssl=1 2048w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/004.jpg?resize=680%2C382&amp;ssl=1 680w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/004.jpg?resize=1080%2C608&amp;ssl=1 1080w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/004.jpg?w=1424 1424w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/004.jpg?w=2136 2136w\" sizes=\"(max-width: 712px) 100vw, 712px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"712\" height=\"401\" data-id=\"4398\" src=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/005-1024x576.jpg?resize=712%2C401&#038;ssl=1\" alt=\"\" class=\"wp-image-4398\" srcset=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/005.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/005.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/005.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/005.jpg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/005.jpg?resize=2048%2C1153&amp;ssl=1 2048w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/005.jpg?resize=680%2C382&amp;ssl=1 680w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/005.jpg?resize=1080%2C608&amp;ssl=1 1080w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/005.jpg?w=1424 1424w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/005.jpg?w=2136 2136w\" sizes=\"(max-width: 712px) 100vw, 712px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"712\" height=\"401\" data-id=\"4400\" src=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/006-1024x576.jpg?resize=712%2C401&#038;ssl=1\" alt=\"\" class=\"wp-image-4400\" srcset=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/006.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/006.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/006.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/006.jpg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/006.jpg?resize=2048%2C1153&amp;ssl=1 2048w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/006.jpg?resize=680%2C382&amp;ssl=1 680w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/006.jpg?resize=1080%2C608&amp;ssl=1 1080w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/006.jpg?w=1424 1424w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/006.jpg?w=2136 2136w\" sizes=\"(max-width: 712px) 100vw, 712px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/figure>\n\n\n\n<p>The talk underscored the importance of addressing emotional and psychological well-being alongside physical symptoms in palliative care. By doing so, healthcare providers can significantly improve the quality of life for patients and their families while also safeguarding their own emotional resilience in this demanding field.&nbsp;<\/p>\n\n\n\n<p>Dr. Gill\u2019s presentation was a timely reminder of the holistic approach required in palliative care, emphasizing the need for compassion, early intervention, and multidisciplinary collaboration to navigate the complex emotional and psychological landscape of end-of-life&nbsp;care.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" width=\"712\" height=\"782\" src=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/007_edit-932x1024.jpg?resize=712%2C782&#038;ssl=1\" alt=\"\" class=\"wp-image-4401\" style=\"aspect-ratio:0.91015625;width:285px;height:auto\" srcset=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/007_edit.jpg?resize=932%2C1024&amp;ssl=1 932w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/007_edit.jpg?resize=273%2C300&amp;ssl=1 273w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/007_edit.jpg?resize=768%2C844&amp;ssl=1 768w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/007_edit.jpg?resize=1080%2C1186&amp;ssl=1 1080w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/007_edit.jpg?w=1312&amp;ssl=1 1312w\" sizes=\"(max-width: 712px) 100vw, 712px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"712\" height=\"401\" data-id=\"4404\" src=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/008-1-1024x576.jpg?resize=712%2C401&#038;ssl=1\" alt=\"\" class=\"wp-image-4404\" srcset=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/008-1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/008-1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/008-1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/008-1.jpg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/008-1.jpg?resize=2048%2C1153&amp;ssl=1 2048w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/008-1.jpg?resize=680%2C382&amp;ssl=1 680w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/008-1.jpg?resize=1080%2C608&amp;ssl=1 1080w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/008-1.jpg?w=1424 1424w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/008-1.jpg?w=2136 2136w\" sizes=\"(max-width: 712px) 100vw, 712px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"712\" height=\"296\" data-id=\"4416\" src=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/010_edit.jpg?resize=712%2C296\" alt=\"\" class=\"wp-image-4416\" srcset=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/010_edit.jpg?resize=1024%2C426&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/010_edit.jpg?resize=300%2C125&amp;ssl=1 300w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/010_edit.jpg?resize=768%2C319&amp;ssl=1 768w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/010_edit.jpg?resize=1536%2C638&amp;ssl=1 1536w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/010_edit.jpg?resize=2048%2C851&amp;ssl=1 2048w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/010_edit.jpg?resize=1080%2C449&amp;ssl=1 1080w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/010_edit.jpg?w=1424 1424w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/010_edit.jpg?w=2136 2136w\" sizes=\"(max-width: 712px) 100vw, 712px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" width=\"712\" height=\"401\" src=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/009.jpg?resize=712%2C401\" alt=\"\" class=\"wp-image-4402\" style=\"aspect-ratio:1.7777777777777777;width:377px;height:auto\" srcset=\"https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/009.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/009.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/009.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/009.jpg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/009.jpg?resize=2048%2C1153&amp;ssl=1 2048w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/009.jpg?resize=680%2C382&amp;ssl=1 680w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/009.jpg?resize=1080%2C608&amp;ssl=1 1080w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/009.jpg?w=1424 1424w, https:\/\/i0.wp.com\/ppcs.org.my\/wp-content\/uploads\/2025\/01\/009.jpg?w=2136 2136w\" sizes=\"(max-width: 712px) 100vw, 712px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:15px\"><em>Article contributed by Dr. Ziaudin Ahamed, Medical Director of PPCS.<\/em><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>On January 21, 2025, Dr. Jasdeep Singh Gill, a Consulta &hellip; <a href=\"https:\/\/ppcs.org.my\/zh\/2025\/01\/navigating-emotional-and-psychological-challenges-in-palliative-care-supporting-patients-families-and-ourselves\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Navigating Emotional and Psychological Challenges in Palliative Care: Supporting Patients, Families, and Ourselves<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,29,13],"tags":[23],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/ppcs.org.my\/zh\/wp-json\/wp\/v2\/posts\/4394"}],"collection":[{"href":"https:\/\/ppcs.org.my\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ppcs.org.my\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ppcs.org.my\/zh\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/ppcs.org.my\/zh\/wp-json\/wp\/v2\/comments?post=4394"}],"version-history":[{"count":9,"href":"https:\/\/ppcs.org.my\/zh\/wp-json\/wp\/v2\/posts\/4394\/revisions"}],"predecessor-version":[{"id":4421,"href":"https:\/\/ppcs.org.my\/zh\/wp-json\/wp\/v2\/posts\/4394\/revisions\/4421"}],"wp:attachment":[{"href":"https:\/\/ppcs.org.my\/zh\/wp-json\/wp\/v2\/media?parent=4394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ppcs.org.my\/zh\/wp-json\/wp\/v2\/categories?post=4394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ppcs.org.my\/zh\/wp-json\/wp\/v2\/tags?post=4394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}